Protect Your House

I’ve watched a few people I know make poor choices in the last coupe of weeks that put people (and animals) close to them at risk. They let in harmful things because they weren’t willing to recognize and assess potential threats, and it cost them. In one case thousands of dollars in vet bills and in another the dissolving of trust and family.

I’m not sure what causes it, because I protect my house. I guard my close relationships carefully and try to protect them – sometimes even from the chaos in my brain.

For me, when someone or something is important to you, you don’t put it at risk. You don’t ignore the warnings and the intuition that harm is imminent. And if you do, that repair work is on you.

With PTSD I’ve had to work hard to understand this, because my brain reads and misreads threats all the time. I can become my own threat when anxiety becomes too much to handle, and I perceive a lot of things as threats that aren’t.

I’m trying to keep my responses balanced. Needs more practice.

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