Epic Meltdown

My brain is supposed to be healing, right? That’s the point of therapy and going off the meds, right?

I had an epic PTSD episode last night. It was a panic attack, but different than usual. I don’t recall ever having a headache after. I don’t recall being dizzy and feeling like anything but laying in bed was too hard before. I was starving once I started to calm down, but food was downstairs and that seemed hard too. I did eventually stumble down and shove some grated cheese and chips in my mouth. I didn’t even care, I just had to eat.

I’m recovering today, but still put in almost a full day of work, cleaned the house and got groceries. Yes, that was my recovery day while I was still a little slow and upset.

Because dammit, this is not going to beat me.

5 thoughts on “Epic Meltdown”

  1. I’ve been dizzy, unable to anything but lie down, and not strong enough to go down to get food after flashbacks. This is why I keep snack bars in my room now at all times. šŸ™‚ You are not alone. I’m sorry it’s been so bad recently. You will get through it. ā¤

    Liked by 1 person

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