100 Days of Healing – Day 14

There is a lot from my past that I want nothing to do with. People and places that are tied to traumatic experiences are just…I’m out. Even if that person didn’t do anything negative to me, there are just some things that I would rather leave in the past.

I was working retail when the car wreck happened, and a combination of a super-hateful and negative, passive-aggressive coworker, getting betrayed by my bosses and having undiagnosed PTSD while working 20+ hours a weekend and going to grad school 12 hours a semester during the week…I don’t even want to see former customers. Yesterday I saw a woman with whom I had developed really great rapport at the store, and I was so glad I managed to slip by her unnoticed. I just couldn’t. I didn’t want to talk, I didn’t want to bring up that period of my life, I didn’t want to talk about what I’m doing now and I really don’t want to talk about how I’m doing now. I had two good days followed by a rough day, and it was enough that I worked almost a full day in spite of the down day and cooked meals for myself, handled some business for my grandma, reached out to my completely checked out boyfriend and still engaged in some mindfulness work. I didn’t need that shit too.

And I feel no need to face any of that head-on. I think avoiding these things is fine. I think knowing my limits is fine. I think loving myself enough to choose myself and my own well-being over social norms and obligations is fine. And if I’m fine with it, that’s all that matters to me.

2 thoughts on “100 Days of Healing – Day 14”

  1. That sounds like a really traumatic and stressful time, and I can understand how you didn’t want to talk to the woman. My therapist says that avoidance isn’t a good long-term solution, but it’s fine in the short term if you need it to just cope. You continue to impress me with your strength to know what’s best for you and do it in spite of all the challenges!

    Liked by 1 person

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