100 Days of Healing – Day 79

I’ve had a bit of a PTSD relapse this week. If I’m not working I’m in bed, and I’m certainly not bouncing out of bed in the morning.

I what and why, I know my current limitations and how to manage it, I just don’t know yet how to get out of it. Looks like some damage goes deep, and I still have work to do on this trauma.

Good thing I see a therapist! But I’m working out of town this weekend so that’s gonna be a challenge…

6 thoughts on “100 Days of Healing – Day 79”

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s