100 Days of Healing – Day 92

Done. No more keto. Now just reduced calories for the next 30 lbs…

I learned a lot, about my tolerance for discomfort, about advocating for myself and asking for what I need, about the benefits of mindfulness and checking in with myself, about my ability to change and improve and do better. It served its purpose.

And now it can go.

2 thoughts on “100 Days of Healing – Day 92”

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