I know I have a specific set of limits. If I don’t eat, my blood sugar drops and I get pissed at everything. If I don’t stay hydrated it’s a similar experience. If I don’t stay hydrated and I’m out in the sun I’m likely to vomit or pass out.
Drink water. Eat. It’s that simple.
So simple I forgot, so when all I had all day was coffee and beer and eventually some fried fast food garbage, I hit PTSD panic hard. Everything was bad, I couldn’t communicate, couldn’t figure out what I needed and couldn’t hit the pause button to stop and sort it out.
And I was pretty sure none of it was my fault.
Somewhere in the back of my head I’m probably resentful that I need that much effort to not go to pieces. I was busy and had a packed travel schedule, and didn’t want to take the time to do what I needed. Well, that’s going to have to stop.
I almost did it again this morning by not eating breakfast till 11 and then…
Drink water. Eat. No meltdown (at least not today).
I’ve been feeling change the last month or so, like it’s time to move into a new phase of recovery. Once upon a time I think I might have been who I was meant to be. I’m starting to feel like I’m there again. This there is different from that there, but I’m there, and I don’t want to be stuck in a place of not-fully-realized me.
I’m working out what it is that I want, what I can live with, what I can live for, how much capacity I really have and just how much I’m willing to let go.
If I ignore much of what my therapist says about how to put myself first, if I go my own way about this, if I stop fighting, if I move to a state of free – flow giving… What happens?
If I open my hands and let go, if I let what returns to me stay, if I don’t hold on but hold out a hand… What happens?
If I stopped worrying about how you feel or don’t feel about me and be who I am regardless, what happens?
If I stop worrying about whether I have enough to give and just give what’s there, what happens?
I don’t want to hold the negativity that surrounds me. I’d rather let it flow in and back out because it doesn’t have a place with me. I’d rather have so much outflow that it can’t flow in. I’d rather trust that God provides and that’s enough, one less thing to concern myself with and one more thing to observe with gratitude.
A word has stayed with me over the last year as I’ve endured one trial after another. Not one I chose or a “word of the year”, rather one that came to me, that I’ve grappled with, that expresses the complexity of my experience.
It is used in different ways in English. It means a few things to me.
First it was that I’d had enough. How much could a person endure? I’ve since learned not to ask that question. Then I wondered if I could do enough, if I had the capacity to do what was required of me. I’ve struggled with believing I am enough, that what I offer and what I can do is sufficient.
There aren’t many aspects of “enough” I haven’t contemplated, worked through, worked around and sought to understand. I’ve looked at the concept expressed in Scripture, linking the idea of fullness and completion to the concept of “enough”. It’s notably part of Jesus’s teaching on forgiveness – how many times do you forgive? Essentially, “enough”. He said 70 x 7, but those words were symbolic, not a literal 490.
I’ve been so challenged by this word. But I think the challenge is past and the practice is present. To live with “enough”, peacefully.
I’ve had enough.
I have enough.
I am enough.
I have no idea how that lunatic found me.
The horrible human who cyber stalks me found this blog – dozens upon dozens of hits DAILY. It’s taken about 6 months, but this week, in the middle of everything else I’ve been dealing with, the stalker found me.
I am horrified that someone can be so sick that they obsessively scour the internet for another person until they land on an anonymous blog. You have to be a terrible human to not listen when someone says NO. What a disgusting way to live and to be so harmful to another person.
Now something I enjoyed is something I want nothing more to do with. And I hate that, because I have so enjoyed the blogging community and y’all’s support of me, but this…it’s sad to leave.
I had another blog. I also had a cyber stalker. He was pretty obsessive about my blog, social media, work, etc. He actually created a fake persona and friended a colleague so he could interact with me. It took 6 months for me to figure out this person was actually a way for him to catfish me. Is that what they call it? It was annoying and frustrating and stole my energy, so I blocked the hell outta him, deleted my blog and put a curse on him (not really, I don’t know how). This is my new blog, my reset, my chance to do me in a new space without someone from the past who has a clinical delusional fantasy about me and who is trying desperately to hang on to my cyber ankles.
Starting over has its down sides, but also a lot of up sides. I’ve had to start over a few times in life, and I view it as an opportunity. This time is an opportunity to have the blog I want based on some practice. I like it. Onward.