Whatever gear I’m in, it’s totally mismatched with my engine. There’s an auto-centric analogy for you.
After drowning in angsty anxiety for most of the day yesterday I finally got off my butt and did some work, part of it a request from a non-profit I do pro-bono work for. I knew how to fulfill their request, I just didn’t know if I could, or how long it would take, so I went through the steps of learning how to get the information they needed, attempted it, found an issue with my software license that prevented me from moving forward, put in a request to tech support and updated the requester. I worked long enough to make up for the not working I did all afternoon, then went to bed. Done.
I was hoping to be in a better place mentally, but I’m not, so I have a choice: just keep pounding away at my to-do list and hope that something breaks loose, or do a lot of meditating and yoga and thoughtful walks. I would so much rather pound away at my to-do list, because it somehow seems easier. So I am pretty sure that means the answer is meditation and yoga.