I went through a process of being intentional about healing for 100 Days straight. It was transformative. I’m not wealthy, popular or traveling the world and living my best life with an Instagram account gaining 100+ followers daily, but I am wiggling out of the cocoon I wrapped myself in following my PTSD diagnosis. I’m fully engaged in work for the first time in a couple of years, and I’m starting to put myself out there. I was just notified that a conference proposal I submitted was accepted. A piece of legislation I wrote will be filed and sponsored. A report I wrote is generating real questions about accountability.
And yet I’m still crashing into bed by 9:30pm, not bothering to brush my teeth or get dressed unless I have to be somewhere, not exercising regularly and not able to put a grocery list together.
I’m listening to audio books to learn more about what I don’t know – how to successfully navigate relationships, my healing brain and being an entrepreneur. I’m reading more about what I don’t know for work – methodologies, law and best practices (and throwing out some of it because my experience tells me it’s not a very sound way to do things, then realizing I have the confidence now to make those calls).
I’m finding myself more attractive.
No really! When I look in the mirror now it’s a much more positive response. I’ve lost 12 lbs but let that stall out for the last couple of weeks before I go back to focusing on where I want to go next.
So the next thing, really, is to decide what’s next. But based on what is best for me, what brings me joy and what makes me excited to get out of bed most mornings, not based on obligations, responsibilities and the belief that I’m not enough. I am. Time to act like it.