This morning did not start well. I had so much anxiety last night that I was dizzy every time I stood, and I couldn’t sleep enough to get out of bed energetically. But two things happened to turn that around for me.
I met with a graduate student I am mentoring through my alma mater’s former student network, and we not only connected well but my professional work and personal interests align well with hers, so it looks like I will be able to provide real benefit to her. I’m thrilled by that, because not all of the matches are so successful, and I want to give back. I think it’s important.
During that meeting I got a call from a client who wanted to discuss some plan changes, and who is really happy and excited by what I am producing for them. That was gratifying, and I’m really happy that I am helping someone turn their vision into an achievable goal.
I still don’t have much relief from the anxiety and being “on” half the day has been tiring, but the good is there, I acknowledge it and am grateful for it and I am doing the best I can to be responsible for the energy I bring into the room.
I got a little blindsided by this last round of PTSD symptoms. It hasn’t been this severe or lasted this long in maybe a couple of years. I feel dizzy and stupid at times, and very alone.
Don’t make important decisions now, right? Right. Because if I did I’d cut off everyone who isn’t supporting me right now… which is everyone. But in my few rational moments, I remember that they don’t know, and I’m not really in a place to be coherent enough to tell them. And I get this is hard to understand if it hasn’t happened to you, and I’m learning that people can’t tell there’s something terribly wrong with my head unless I tell them, and I’m apparently not good at saying what I need.
But honestly it’s a really isolating condition. And defining my needs is hard when my brain is chaos and struggle and survival.
So without placing blame on myself or others and trying to take a rational view of how to better address this in the future… I’m so fucked up right now. And I know why.
This weekend I was asked by a friend of mine if I wanted to have an affair. He’s married and has been diagnosed with an incurable illness with an uncertain progression. His wife now views him as his illness, and he’s maybe not making super great choices. I get it, to a point, but not only does he know I have a boyfriend, he knows my boyfriend. He asked anyway.
I was shocked, and it brought back most of my 20s – being asked to be a side piece by so many guys I worked with who weren’t happy at home. Which was never for me. It was always for them, and it sent a weird message about my value.
This hasn’t happened for years – until now. And now I’m having to fight to put all of those negative messages about my value where they belong, which is not with how I value myself.
The answer is no.