Pick Back Up

I bounced back from this weekend faster than I ever have from a severe PTSD episode, but I still don’t have the momentum and sunny disposition I’ve previously had when whatever it is that flips the switch in my brain does its thing. I’m in vaguely familiar but still uncharted territory, and it’s about as uncomfortable as you might think.

But I have so much to do.

I feel like I’m grinding gears, trying to find the right gear to move forward in and not quite getting there while the engine is working. It’s creating a lot of tension and not helping me focus while I try to balance the forces of energy and find the right fit.

Mostly I want to fight.

Epic Meltdown

My brain is supposed to be healing, right? That’s the point of therapy and going off the meds, right?

I had an epic PTSD episode last night. It was a panic attack, but different than usual. I don’t recall ever having a headache after. I don’t recall being dizzy and feeling like anything but laying in bed was too hard before. I was starving once I started to calm down, but food was downstairs and that seemed hard too. I did eventually stumble down and shove some grated cheese and chips in my mouth. I didn’t even care, I just had to eat.

I’m recovering today, but still put in almost a full day of work, cleaned the house and got groceries. Yes, that was my recovery day while I was still a little slow and upset.

Because dammit, this is not going to beat me.