I did it!
My goal has been to slowly begin to improve in areas that I have not been able to achieve goals. One is exercise, another is having a well-exercised design muscle. This past week I wanted to do 10 kettlebell lifts and one little bit of design every day. I only missed Saturday, a day that I had a lot of family stuff going on. I even got it done yesterday, when I barely got out of bed and didn’t feel well most of the afternoon. Success!
This week’s goal is 10 kettlebell swings and one little bit of design every day.
Last week I had a new goal to improve by 1% every day. Not in an actually measurable way, but to make small, incremental steps toward bigger goals. I had two things that I wanted to do every day last week, and this week would have two more things that were a step up of last weeks things.
I made it 3 days.
Then I got sucked into a whirlwind of anxiety and PTSD symptoms, and totally forgot I was even doing this.
I’m not even the least bit disappointed or discouraged about it, I’m simply going to try again. So this week is 10 kettlebell lifts every day and one little bit of design work every day.