100 Days of Healing – Day 66

This is the first full week I’ve worked in six months. Over 40 hours, fully engaged, up early, up late, driving lots of miles, handling difficult aspects of projects and wading into conflict to resolve it rather than pass it off to someone else with blame.

While on a new diet that takes away food as a crutch and while resolving some challenging personal shit.

Feels good.

100 Days of Healing – Day 62

I’m a planner. My comfort zone is knowing the status, having a plan and being on schedule.

I’m living day-to-day right now. Not in a barely surviving way (although it feels like that without a plan and status), but in an I don’t know and don’t have the information to make a decision yet way. I hate it. I hate uncertainty, and that’s all I have right now.

I’m learning a lot about myself. I’m growing. I’m maturing, although it feels like if I mature any further my soul will pass the millennium mark. I’m grateful for that, and I’m grateful I’m now more honest and less avoidant.

But this shit is hard.

100 Days of Healing – Day 53

There are few things more healing than a sincere and unasked-for apology. And I really value that when I met my boyfriend for lunch to talk things out, he offered just that.¬†Actions do really speak louder, but there are some words that cannot be replaced, and “I’m sorry” is on that list. It’s why I agreed to keep working things out, and why I’m wanting to heal our relationship rather than end it. Sorry is hard, but sorry can heal.

100 Days of Healing – Day 49

I’m a survivor of an abusive relationship. One that continued far too long. Once my boundaries were trampled, I didn’t know how to reset them. When I tried to, I got more abuse. Once I got free, it was almost four years before I started dating again, and only then very cautiously.

My boyfriend has now twice not followed through on something important he said he would do. The first time wasn’t a big deal, didn’t really bother me and there seemed to be plenty of legitimate reasons for it. This time there wasn’t, and not only did he not honor his commitment to me, he did the opposite. It broke trust, and presented as a continuation of a pattern I am starting to see that I don’t like and that sends a message that I am not valued.

People start to show who they are after 9 months, and I’m seeing that now.

I expressed how I felt and held him accountable, and he blew up. It wasn’t the same abusive language that I’ve experienced before, but it still came across with the same force as if he’d struck me. I was honest and expressed how specific behaviors had caused me hurt, and he responded that my timing was terrible and interfering with what he is doing. When I said I was sorry, his response was, “Doubt that”.

I think I’ve heard enough, and I’m just grateful that this time I know when to leave.

100 Days of Healing – Day 37

I’m in the process of separating from my business partner. It’s a process that he isn’t really participating in, which is no real surprise sine he quit participating in work three months ago. It’s been hanging over my head, and while he’s been absent for personal reasons, it’s an absence that neither I nor the business can tolerate.

He had initially agreed to sign things over to me in exchange for his half of the assets, but he has since changed his stance, although he cannot give a time that he will be back to work. After a few unproductive phone conversations I decided to send a letter giving him the option to keep the company or sign it over to me, but either way I cannot continue to be his business partner for a number of reasons that stem from issues that existed prior to his absence, but which have certainly been exacerbated by it.

I have yet to receive a response from him, and I am in the middle of projects that are about to require a great deal of involvement and some travel. There are conference registrations coming up. There is new work that needs to be gotten. And I have no idea how our business divorce is going to go. I am the face of the company and can independently perform our work, so it makes sense (and people close to me argue it’s the “right thing”) for him to take his part and let me continue building the company that arguably would not exist without me. But people don’t always do the right thing, and since he has changed his statements on this, I don’t have a lot of confidence that this is going to be a smooth or quick transition. It could be if I just walked out, but walking out has its own consequences and challenges.

This is a lot of uncertainty, and uncertainty about my livelihood. And I am having to sit with it, because half of it I cannot control, and the half that I can I have done what I can do for now.

I hate uncertainty. Take the normal human response and add PTSD to it and I can experience so many negative effects, because my experience with the negative tends to be magnified. I was at a rodeo last night, and was crying as the women rode in with the rodeo flags. That’s not my normal response, it was a magnified emotional response, but it took me until today to realize that the uncertainty with the future of my company and my work is weighing on me that heavily, and that I am that emotionally disregulated.

But how grateful I am that I can now recognize it for what it is and continue to sit with the uncertainty.

100 Days of Healing – Day 36

I’m still sleeping a lot. I don’t remember sleeping this much since weekends in college when I would pull a couple of all-nighters during the week. But the body knows what it needs, right?

All of my clients needed something today, whether it was a project discussion or advice on proceedings or review of subcontractor submittals or, in one case, just a chat. Normally that would overwhelm me and stress me out, but today I’ve taken it one thing at a time and gotten done what I need to, what I was asked to and what the job required. It’s a huge step forward from where I was a month ago, when just getting an email would send me through the roof. #grateful