I have the new phone, the new laptop is here and I’m still rigging my way around the challenges of staying with my grandma.
I unintentionally slowed my roll on mindless stress eating this week. I mean I know I cut way back on sugar and gluten, and I mostly quit snacking, but I don’t know that it was with some big diet intention.
I sit around a lot in a dark apartment, and this crisis wasn’t going to make me gain weight too, is all.
My PTSD brain likes sugar. So. Much. Sugar, carbs and fat are my drug of choice since I don’t smoke and rarely drink, and right now my brain is pissed that it’s not getting what it wants.
Y’all. I didn’t even get any food at Chick-Fil-A when I stopped by for my free bottle of water.
My brain is so pissed.
I had the idea that I could only did this when I was in a low stress time and could really delve into food and fitness changes. Once again I’m surprising myself with what I can do with mindfulness.
And a new makeup bag to fit all of my new makeup…
I’m about to blow some cash on makeup.
This is one of the days I just don’t have it in me. Work is high drama, grandma is high drama, I haven’t had much sleep and definitely no rest.
Although I stay fairly positive or let her constant negativity bounce off, I’m being pulled in a lot of directions, and I’m stuck in a dim apartment with no internet. My laptop replacement is on the way, my new phone is at my house, work is increasingly busy and I’m handling it all quite well.
But I cut desserts and mindless snacking, two of my comfort go -tos. Ugh.
I’ve had a rashy breakout around my eye for about six weeks, which I assumed was due to stress until I remembered this sometimes happens if my eye makeup gets contaminated. Usually a new tube sets me right, but this has been a little worse than usual and I want new everything. New makeup, new brushes, new bag, start over clean. And it feels a bit silly to spend that money when so much is up in the air at the moment, but…
I think that’s what I need today.