100 Days of Healing – Day 26

Somehow today ended up being the day I’ve had to stare my self-worth in the face. @#$%

The message I’ve gotten for as long as I can remember is that I’m not good enough, or I only have the value assigned to me by others. Which still means not good enough. It’s come from so many people in so many situations that I don’t even remember how it started. Trauma hit that mess with an exponential multiplier, and here I am, today, getting knocked down again with where that’s gotten me.

After some painful reflection, this might be the first day in my memory that I’m enough for me. Which means I don’t need to be good enough for anyone else. Just me.