100 Days of Healing – Day 88

I’ve needed some space to think.

I have big dreams, great plans and a love for life bubbling up from somewhere deep. I have creativity that yearns to be expressed and a comfortable in her hard-earned skin person that wants to be seen.

I haven’t given her the space to emerge, because I’ve been covering her up, first because I thought everything was a threat and then because my protectors were disappearing and I started actually hiding from the world.

I’m learning that one of the kindest things we can do for ourselves is meet our own needs. I’m doing that by taking a well-timed opportunity for quiet and space this weekend. I stepped away from my to-do list, my chores and my habits and placing myself in a comfortable space that is a bit of a mental void. There’s only what I bring in and what I allow to stay, and helps me engage with the practice of choosing what I want to bring into my life and what I want to stay. It’s a retreat of sorts, but I’m (for once) not retreating, I’m pausing and forming so that I can step forward and live in more light than darkness.

Be kind to yourself, and give yourself what you need. You’re worth it.

100 Days of Healing – Day 45

Yesterday pushed me to my limit. And I don’t like to admit that, because I don’t like to admit I have limits. I’m tough! I can handle anything! But after walking up at 4:30am because a flying, wasp-like insect was banging into surfaces in my bedroom (I thought they slept at night???) and trying to kill it for over half an hour so I could go back to sleep… after getting into a situation fraught with conflict for a new client, after agreeing with my business partner on the procedure for us to separate, after hours of entering hard to find budget numbers for an analysis, after being called to sit outside in the heat to drink a beer when I’d rather nap, AND AFTER FINDING A SCORPION ON THE WALL NEXT TO THE TOILET WHEN I RETURNED FROM A DINNER EVENT…

It took a long time to calm down and sleep. And I’m back up early to do it again today. My nerves are shot to hell and I don’t have a retreat or a safe space (or boundaries?) here. But I’m doing the best I can.

100 Days of Healing – Day 20

I bought clothes that fit.

That is a huge statement about acceptance for me. For whatever reason I have been trapped by the size of the clothes I used to wear. I don’t want to buy new clothes, so I have a fairly limited wardrobe at present of clothes that will stretch to accommodate my weight gain. I also don’t want to buy new clothes because I’m an inch away from shopping at plus size stores, and I have not been able to accept that about myself.

I’m heading off to the desert to try to get my nervous system regulated and to begin practicing a more caring lifestyle toward myself. I need a break from my normal routine and I need space to think. As I was planning my retreat, an email popped up about REI’s summer sale. I have been needing a sports bra that is not like wiggling into a straight jacket, so I had a look and found two things that I’ve been wanting, a new bra and a sun protective shirt for hot weather. Both great for this trip, both on serious sale, both…

…in my size.

My actual size. Not my old size, not the size I wish for, but my actual size. I checked the measurement charts to be sure, thought briefly about ordering a size smaller, then got honest with myself and ordered my actual size.

The items arrived in the mail today (early!), and they fitIt was so nice to have clothes that fit. The size labels suddenly didn’t matter, what mattered was that I was comfortable, confident and excited that I had successfully ordered clothes online. And I am going to enjoy the heck outta that bra and shirt because they represent healing, growth and positive change for me.