It’s not just weight loss.
Some friends asked if I wanted to join them in a few months for a short trip, and invited my boyfriend to join. I’m really looking forward to this, and a lot of the trip will be new to me. I couldn’t get boyfriend to commit to going, so I decided to book my own trip and leave him to join later if he wants.
Living. Making bold decisions. Doing what I enjoy. It’s what I’ve worked so hard to do – go on a trip with friends I know I’ll value for years, and for no better reason than they asked and I want to. So I let my boyfriend know I was going without him, booked my flights, and promptly had a meltdown.
Doing what I want, for me, is a trigger. Living a big life is a trigger. Doing things that hold connection and enjoyment for me is a trigger.
No wonder I stay home and work.
I’ll just add that to the list of neuron paths to reprogram…