This morning did not start well. I had so much anxiety last night that I was dizzy every time I stood, and I couldn’t sleep enough to get out of bed energetically. But two things happened to turn that around for me.
I met with a graduate student I am mentoring through my alma mater’s former student network, and we not only connected well but my professional work and personal interests align well with hers, so it looks like I will be able to provide real benefit to her. I’m thrilled by that, because not all of the matches are so successful, and I want to give back. I think it’s important.
During that meeting I got a call from a client who wanted to discuss some plan changes, and who is really happy and excited by what I am producing for them. That was gratifying, and I’m really happy that I am helping someone turn their vision into an achievable goal.
I still don’t have much relief from the anxiety and being “on” half the day has been tiring, but the good is there, I acknowledge it and am grateful for it and I am doing the best I can to be responsible for the energy I bring into the room.