An Unwelcome Climb, Not a Bounce Back

My hopes that I would bounce back after last weekend are not fulfilled, and it looks like it’s going to be another long climb out of the PTSD hole. My HRV is in a good range so my body and my mind don’t seem to be synced up. It’s hell, and I’m back to wanting to quit and start over somewhere else.

The only thing I know to do is keep pushing through.