I didn’t take the time to decompress the way I needed to so that I could fully embrace being here.
Y’all, my weight gain has hit a level that I finally had to notice. And I’m still congested and occasionally coughing. But I’m in the desert, the sky is clear, the temps are cool and warm and the air is wonderfully dry. Plus every color makes me happy. There is some good energy here. And I’m not sure I’m open to it yet.
I ran around like a mad woman yesterday to get a project proposal delivered on time, then had lunch and a walk with David before I hit the airport. I didn’t take the time to decompress the way I needed to so that I could fully embrace being here. The negative stayed with me, the stress and the being sick with whatever the hell I have and the realization that I couldn’t avoid anymore, that I am feeling pretty fat.
It would be easier to enjoy rockin’ my body if I had the clothes for my larger size, but I am pushing the limits of what I own and this is not a time I want to shop for more. And it just doesn’t feel good. Not much feels good at the moment.
Ashley wrote a post-vacay post via Pressing reset (or maybe just pause) that covered it.
I didn’t take the time to get ready to vacay, so I’m spending the first part of it recognizing that and deciding what to do about it. Yes, let it go and all that, right? I have PTSD, so the fact that I am even able to think through and acknowledge all of this (I did run away, but still have to work today so am sitting in my friend’s office working away before we head out on a hike) while I still have obligations and responsibilities to fulfill.
So here’s to taking a day to figure it out, reset, reframe, clear my desk and be ready to rest tonight and enjoy the hell outta tomorrow…while seeing if I can’t maybe also enjoy the hell outta today.
That no chaos boundary? I’ve needed that for myself this week.
I learned something new this week. Brains try to fill in incomplete pictures. My brain in particular does this very fast, and generally fills in the unknown with negative. That explains a lot. And now I know why I’d rather have bad news than no news.
David and I have a lot of external chaos as individuals. Family, work, etc. feels like an endless whirling of crazy. So I set a boundary: no chaos between us.
I have no desire to bring all of that shit into a relationship in which it doesn’t belong. I can’t seem to get anyone else to stop being chaotic, but I need one person that does not perpetuate the cycle, and that’s him. No chaos.
No chaos is more work. Not blowing up, not throwing all of my anxiety at him, not starting fights is work. Holding onto at least one “no chaos day” a week is work. Well, and it’s actual work because it usually is me dragging him with me to go do whatever peaceful and calm field work I need to get done, but the point is to be together, out of our normal chaotic environments, and to find things to enjoy. Plus there’s usually a lot of walking. It’s nice.
That no chaos boundary? I’ve needed that for myself this week. He’s been handling business to move forward and has been…absent. I doubt he would view it that way, but as I’ve been isolating and not able to communicate what I need – and a bit fearful that if I did it would stress him out more – I’m wanting to cause my own chaos. But I can’t, because I said no.
In the relationship that nearly broke me, I was so scared of losing him that I kept an iron grip on the relationship. I had a tightly closed fist, and I fought so hard. For nothing. I’m not going to repeat that mistake, so I hold my relationship with David in an open hand, even when I have to force my hand to stay open. There is a lot of unknown, so my brain is working fast to fill in the blanks, and it fills them in with what it knows. All it knows is negative, so I have to work hard to reprogram, to acknowledge that’s what I’m thinking and tell myself I have no evidence that’s how it is and just to wait and see. I’m spending a lot more time creating a reason for him to stay than reasons not to leave.
And it’s terrifying because I have no idea (too many blanks), but I do know that I don’t want anymore chaos.
I thought it wouldn’t be a big deal to replace the light. Wrong.
I’m pretty used to doing things myself. While it would be ungrateful and selfish on my part to claim that I don’t get help and support, I often don’t have what I need. People see competence and assume I can handle it, because I mostly do. I don’t see a choice, and asking for help often seems unnecessary because I can usually figure it out.
I meet up with my business partner every Saturday morning to walk several miles and talk business, the world and gossip. It’s great fun, and I pick up bagels for his wife and I on my way. He doesn’t eat gluten so I usually get the side eye, but I live for Saturday morning bagels. Client’s Brother, who I will call David, has had a lot going on the last few days, and we finally got to catch up last night. He asked if it was too late for me to come over and I said yes, because bagels and because I had early morning plans and because I was feeling a bit skittish after a couple of days of not really knowing what was going on or how I fit into things. Laken, your advice was great, I was just supportive and held myself in check a bit. It paid off, because I counter offered to come over this morning with bagels after walk and talk, and it was well worth being supportive and understanding and not reacting based on my worries for a couple of days. We had a lovely day together, and stayed in a couple bubble.
Until I left and he noticed I had a headlamp out on my car.
It has been very cold here and the wildlife are out frisking around. He lives a bit out of town and was concerned about me driving home at night with a light out, so he dug around under my hood until he figured out how to remove the burned out light. I had just enough time to get to the nearest car parts store to get a new one, and I thought it wouldn’t be a big deal to replace the light.
A couple hours later, after I had called to let him know neither I nor the guy at the car parts store could figure this out, he had removed the low beam light and all of its housing and wires and whatever and put it all back together with the new bulb. In the cold. In the dark. With a manual that was not nearly as helpful as it could have been. He didn’t once complain or get overly frustrated or say anything negative to me, he was just happy that I was safe and he could do something for me. Same way he’s calmly knocking down my walls, taking care of me and making me think that whatever magic it is that we have could actually work out.